You’ve been noticing subtle yet frustrating changes—your erections aren’t as strong, your sensitivity has dulled, and you’re beginning to feel self-conscious about your size. Whether it’s a drop in confidence, reduced sexual satisfaction, or just a desire for a more fulfilling intimate life, you finally have a medical solution that can address all your sexual concerns at once.
At Genesis Lifestyle Medicine, we are proud to offer the P-Long Protocol—a cutting-edge, all-natural program that enhances penile size, improves performance, and reignites confidence. In this article, we’ll walk you through what to expect during your very first P-Long appointment so you can feel prepared, informed, and empowered as you begin your journey.
What is P-Long?
P-Long is a non-surgical, multi-faceted penile enhancement program that combines several powerful therapies to promote natural tissue growth, improved blood flow, and enhanced sexual performance. It’s a safe, clinically studied alternative to more invasive procedures and is tailored to men who want measurable gains in length, girth, sensitivity, and erectile quality.
The protocol includes:
- P-Shot® (Priapus Shot): Platelet-rich plasma (PRP) injections derived from your own blood, aimed at tissue regeneration and increased vascularity.
- Penis Pump: A vacuum-based device to promote healthy blood flow and support erections.
- Traction Device: A medical-grade stretcher that applies consistent tension to encourage penile lengthening over time.
- Targeted Supplements: These are supplements specially formulated to support nitric oxide production, vascular health, and sexual wellness.
What to expect during your first P-Long appointment
A detailed consultation and medical evaluation
Your provider will start with a thorough health review. You’ll discuss your goals, concerns, and any medical conditions that could affect your treatment. This includes a review of your sexual health history, lifestyle factors, and current supplements or medications. This step is essential for ensuring you’re an ideal candidate for the P-Long program and for tailoring the protocol to your individual needs.
Baseline measurements and photography
Accurate tracking of your progress starts with precise baseline measurements. Your provider will measure both flaccid and erect length and girth, and—if you’re comfortable—take confidential photographs strictly for medical tracking purposes. These help ensure that objective progress can be documented as your treatment unfolds.
Your first P-Shot procedure
Once your baseline is established, you’ll receive your first Priapus Shot. The process begins with drawing a small amount of your blood, which is spun in a centrifuge to isolate the platelet-rich plasma. After numbing cream is applied to ensure comfort, the PRP is injected into specific areas of the penis to trigger regeneration and blood flow enhancement. The procedure is painless and takes just 15–20 minutes.
Introduction to the penis pump and traction device
You’ll be introduced to the penis pump and traction device that are vital components of your daily at-home routine. Your provider will demonstrate how to use them correctly and safely, explain the recommended duration and frequency, and answer any questions you have about the process. This hands-on session ensures you feel confident using the tools on your own.
Supplement guidance
Finally, you’ll receive recommendations for supplements that support nitric oxide production and penile vascular health. Genesis Lifestyle Medicine offers physician-approved options that can be purchased directly through the clinic or online.
What happens after the first P-Long appointment
Continued P-Shot treatments
Over the next 4-6 months, you’ll return to Genesis Lifestyle Medicine for five additional P-Shot sessions, spaced four to six weeks apart. These repeat injections reinforce and expand the regenerative effects of the first treatment, helping to produce longer-lasting results.
Daily use of the penis pump and traction device
Consistency is key. You’ll be instructed to use the penis pump twice daily for 12 minutes and the traction device for two 20-minute sessions each day. These exercises promote elongation and encourage cellular adaptation in penile tissues. You’ll track your usage and any changes in size, function, or sensitivity using a journal or app provided by the clinic.
Supplementation and lifestyle support
You’ll be encouraged to continue taking your supplements daily and make healthy lifestyle choices that support optimal circulation, such as hydration, avoiding nicotine, and maintaining cardiovascular health. Genesis Lifestyle Medicine may provide optional access to additional wellness therapies, such as testosterone optimization, to further enhance your results.
Progress assessments
Follow-up appointments will include re-measurements and open discussions about your experience. If any aspect of your protocol needs adjustment—such as pump pressure, traction duration, or supplement dosage—your provider will make those changes. Each visit is an opportunity to refine your approach and keep you on track toward your goals.
Your first P-Long appointment marks the beginning of a transformative journey to help you feel more confident, perform better, and achieve your personal goals. At Genesis Lifestyle Medicine, we provide the tools, expertise, and encouragement to help you achieve meaningful, lasting results. Schedule your consultation today and discover what P-Long can do for you.
